About Me

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INNERSIDEOUT

Lasting Happiness Inside-out

I am a mother of 2 sons and an overjoyed grandmother of 5. For 37 years I have worked as a psychotherapist: my life's Calling. I have a thriving private practice and never tire of accompanying clients on their unique & original life's Journeys, inspiring them to Live, The Life Imagined. To quote John Muir, The Power of imagination makes us infinite. Discover & Live Your Legend!

I have a huge belief in the transformative power of creativity and learning and growing through the sharing of experiences. I am a lover of life who is passionate about mental health and well-being and raising awareness around it and the negative impact of adverse childhood experiences.

I love writing and have been writing since 9 years old. It was a childhood dream to become a published author one day, a Dream I realised in January 2021 when my book Back to Love was released-much like My Soul & My One True Nature.

Back to Love book

Back to Love

Order/Buy Now!

Inner Life Writes: A Manifesto for Re-Connecting to Love, Re-Newing Your Mind & Radiating Your Life

Available on Amazon and all book selling outlets. Order Now!

Life Lessons Mentoring For The Black African & Caribbean Community

From ChildHood To Man: Slipping? Falling? You Can! Get Up!!

Happy & satisfied with the supervision I have receive from Denise. Helps me to feel affirmed in my counselling practice & safe space allows me to bring the warts an all of my work in private practice

My encounter with Denise has developed into a strong relationship that allows me to safely explore my past & clarify my next steps. I'm working on drastic career change & her support has been great.

As a student Counsellor I had therapy with Denise & it helped me a great deal, especially Denise's Psychosocial Spiritual expertise. She is easy to talk to & helped me explore different sides of me.

Supportive & empathetic; I was asked reflective questions; made to think outside the box. She suggested useful books I might read, which I appreciated. Will definitely return in the future if needed.

Professional, kind, empathetic, warm; felt listened to. Gentle challenging; fellow black women: felt further understood. More attuned to authentic self. Amazing breakthrough. Happy student Counsellor!

One of my best choices seeing Denise. Was stuck & in short time Denise help me unpack my bag of rumble. My eyes opened to deep-seated issues hindering me. Now feel confident on road less travelled

Was at a low point struggling with a break-up. Denise’s understanding & non-judgement created space to completely open up. She also helped me to see progress & feel good about myself. I feel brighter

A student counsellor Denise helped me resolve issues from previous relationships. Helped me heal the wounds that were left. I have learned lessons I needed to learn. I cannot thank Denise enough

Positive & rewarding first counselling experience. Gained more self-awareness; helped looking at my problems through different lenses. Counselling saved relationship with son. Very grateful for that.

Connect with Denise

Denise also keeps the following blog, sharing experiences and thoughts on topics very close to her heart:

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Contact Me

Contact the Samaritans free anytime, any day.